Decision

July 3rd, 2009

 

You need to decide to meet the fat loss challenge.

50 lbs of fat is 200  000 calories.  That decision cannot be seriously made if you don’t know what is required.


If you think it means struggling with hunger and fatigue for months, you won’t make the decision.  If you think it just requires taking a pill each day, the decision will be easy to make but it will lead nowhere.

Fat loss crossroads
  

But if you realize it means staying focused on a simple strategy that keeps fat burning gradually until it is all gone, and the benefits of doing it, then you’ve made an informed decision you can keep.

 Buying a product that supposedly makes you lose fat fast and effortlessly deprives you of this vital step: looking yourself in the mirror and deciding you are going to fight and win, using a real strategy.

 
What are the benefits from your point of view?

 
Is it feeling more attractive, being more energetic and efficient for work, feeling better, avoiding real risks for your health, better performance in sports?

Think about the reasons you want to lose fat.  Imagine yourself accomplishing those goals.  Convince yourself that there is not and never will be a pill or device that will solve all the problems keeping you from achieving this goal, but that a realistic plan will.

A plan that is aimed at what is preventing you from losing fat, not one that worked for someone that was barely overweight.

Until you decide you want it, you will make no progress towards achieving it.  Five or ten years from now, you’ll look back at years of fruitless struggle, or abandonment.

Make that decision today and just months from now you’ll look back to the joys of daily progress and look forward to keeping the benefits for life.  A longer life for that matter.

  

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